Here we are again in spring which for some of us is just the beginning of the worst part of the year. So whilst everyone is delighting in longer evenings and lighter mornings and spring air, many are under the cosh of pollen levels, wind strengths and pollution. Homeopathy has a unique group of remedies…
As a Homeopath I often find myself helping women of all ages with different health issues associated with menstruation. As a woman I often find myself reflecting on how my own female health has been and is, as I embrace the post-menopausal phase of life. Menstruation is part of who we are but that doesn’t…
Coughs, colds and all sorts of unidentified viruses continue to circulate and it’s all becoming a bit much! What can we do to keep well as we move into spring and the promise of milder weather? I recommend that you do actively treat even the mildest of sniffles. There are many ways to do that…
The longest and slowest month is drawing to a close – I can’t say I’m not glad to have January behind us and be looking forward to all those signs of Spring. I’m certainly grateful to see the afternoons lasting just that little bit longer each day. Being exposed to more daylight gives us such…